PERSONAL

Let’s build a plan around you.

Personal coaching for your specific goal, experience, schedule and available equipment.

Where we’ll start

We’ll meet, discuss your goal and choose a format. If personal coaching isn’t what you need now, I’ll suggest another step.

An hour of online training with me: technique, exercise selection and a challenge that suits you. £25.

A training plan for home or the gym, a personal nutrition plan, four weeks of nutrition support and 1–2 check-ins. £119.

Discuss your goal, experience, schedule and equipment.

Agree the scope, contact, rescheduling and cancellation in writing before payment. Personal training and check-ins are clarified separately.

The four-week format includes your training and nutrition plans and support.

Payment follows the Intro Call. I work with up to two clients at a time in the four-week format.

Share a little about your experience and what you want now, and we’ll arrange a free Intro Call.