Choose the format that fits you now

Compare programmes by your goal, experience and preferred pace.

BODY RESET

A gentle return to movement, ease and comfort.

10 movement sessions · up to 30 min · 30 days

£5

A ready-made start to make exercise part of your week.

4 weeks · 12 workouts · up to 40 min · 3 months

£9

Workouts that become part of your life.

Recordings · calendar · nutrition · support · 4 weeks

£19

Strong, rounded, firm glutes — work on their shape at home.

4 weeks · 25 sessions + 2 bonuses · 6 months

£19

Your goal, experience, schedule and equipment shape our work together.

Intro Call · personal training · a four-week plan

Tell me a little about your goal and experience and I’ll help you choose.